HOW TO TALK WITHOUT BEING ATTACKED
Online course in 5 parts:
Theory, case analysis and practical exercises.
It’s NOT about being soft.
It’s about holding boundaries without being attacked.
Do you feel like people often get defensive, attack you, or simply don’t listen when you’re talking to them?
You try to speak calmly, but it doesn’t help.
And often afterwards you’re left with the feeling – “I said the wrong thing” or “I should have kept quiet.”
In this online webinar, you’ll learn what to say when a conversation gets tense, so that:
- the other person doesn’t become defensive or aggressive
- you can express your opinion clearly and without unnecessary tension
- you’re no longer left with a blank space in your head when you have to respond
You’ll learn:
- why even calm speech sometimes causes a backlash
- where in a conversation your boundaries are lost (and what to say differently)
- specific phrases that reduce tension, not increase it
This is not about “proper communication.”
It’s about being able to speak clearly and stay at peace with yourself even in difficult conversations.
Emotional Education of a Child
A cycle of 10 lessons for parents and future parents – how to prepare yourself to raise a secure and emotionally stable child.
The task of parents is to support, not to do for the child – the task of parents is to raise a secure adult.
In this cycle of lessons, it is possible to receive not only a theoretical basis in various areas of child development, but also to analyze specific cases and perform practical tasks.
Parents who attend this course admit:
- I learned that everything actually starts with me, the more I take care of myself, the more I love myself, the more I give myself the good, the more I will be able to give my child. Because we cannot give someone what we do not have ourselves. And thanks to the course and Līga for this realization
- I realized how important it is to first take care of my own emotional balance so that I can be supportive in parenting.
- I learned how to build a foundation for positive self-esteem in a child.
- I gained confidence that I am not alone in my parenting challenges – other parents face similar situations.
- Awareness of how important consistency is
- To hear the child, I am still in the stage of learning to communicate with him, to hear his wishes and to understand him
Inner Strenght Studio 